we got a big show tonight at The Joint in LA. Got a little after party going on at a local bar afterwards. Tonight’s gonna be a good night (I am not condoning the Black Eyed Peas here). what do i personally do all day to mentally and physically prepare myself for the night ahead? first off, get proper rest the night before. second, be sure to hydrate properly all day. third, get a light workout out in a few hours before showtime. lastly, eat a well balanced meal. i wish i would do at least one of these, but i will probably do the opposite. however, listening to temper trap – science of fear, just might be enough to compensate. vibe to that yooooooooo.